Koality Livin

I’m just tryna ride and feel the breeze

I’ve been M.I.A the last 6 months. I stopped with the self care challenges and spent some time figuring out what I needed in my life. I’ve been stuck in my head. A lot has happened, but at the same time not much has changed at all. A lot of emotions. Some things I did not talk to anyone about. There were situations that I confided in my closest friends, but some things I needed to work through on my own.

I’ve been trying to do as much as I can for myself. Putting myself first. I am in a much better headspace now than I was a few months ago. I will begin another 30 day self care challenge for the month of September. Stay tuned for some fall self-care challenges.

In the meantime, don’t forget to give yourself all the love.