Koality Livin

Show yourself some love. Treat yourself to a date night!

All too often we forget to shower ourselves with love. We forget to take a step back and thank ourselves for all the hard work we have put in. Today’s challenge is to remind you that you need to carve out a little time in your week to do something that makes your soul happy. My date night consisted of me, my book and some delicious appetizers at a restaurant near by. Reconnecting with yourself is just as important as everything else in your life.

I challenge you to make an effort each week; spend at least 15 minutes doing something that makes your soul truly happy.